How to Train For The Fire Academy

One of our coaches at RxFIT, Matt Welch, decided that he wanted to be a firefighter back in 2017. In order to set himself apart from other applicants, he started to take his training seriously.

But he thought that being super fit wasn’t going to be enough. So he decided to kill two birds with one stone and created a YouTube series on his training leading up to the fire academy. Four years later, he has graduated from the academy and now firefights in Sandy city. He continues to coach at RxFIT on his days off at the RxFIT-Draper location.

We have plenty of military and service members at RxFIT–Army, Marines, Police, Firefighters, etc. If you need to get in better shape for your job, follow Matt’s example. Check out his first video here:


Receive daily workouts and fitness tips every morning.
Receive our news, information, and updates directly to your inbox by clicking the button below.


fill out the form below to get started!

Take the first step towards getting the results you want!


Fill out the form below to get our blog posts sent directly to your inbox!

learn more about our membership options

Fill out the form below to get started.