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Hyrox World Championships

Last September, I wrote about my first Hyrox race–specifically about my training leading up to that event with my friend Zach. You can read more about that here. After winning the Los Angeles Regional event, we qualified for the World Championship race. This past weekend was that race in Las Vegas where we head-to-head against […]

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Next Saturday, May 21, we will be hosting the Utah Super Meet. This is the ultimate test of lifting barbells as it will combine both the powerlifting sport with the weightlifting sport. A few years ago while at the CrossFit Games, one the sponsoring businesses held a side challenge in one of the vendor pavilions. […]

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Metcon Mania 2022

On June 10th, we are hosting a fitness competition for athletes that thrive with bodyweight metcons. Think gymnastics and cardio; so no barbells, dumbbells, or kettlebells. Just you and the machines, baby! This year will be our second year running a competition like this. After running barbell-biased competitions in the past (Gainsgiving and Utah’s Super Meet), we […]

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